Foodist Book Reviews

AUTHOR
Darya Pino Rose
SCORE
3.5
TOTAL RATINGS
74

Foodist by Darya Pino Rose Book Summary

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

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Book Name Foodist
Genre Diet & Nutrition
Published
Language English
E-Book Size 1.24 MB

Foodist (Darya Pino Rose) Book Reviews 2024

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Foodist E-book (PDF, PUB, KINDLE) Download

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Other Books from Darya Pino Rose
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Summary of Foodist by Darya Pino Rose

The Foodist book written by Darya Pino Rose was published on 07 May 2013, Tuesday in the Diet & Nutrition category. A total of 74 readers of the book gave the book 3.5 points out of 5.

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