Lose Weight With Yoga Book Reviews
Lose Weight With Yoga by Jonathan Johnson Book Summary
Out of the many things that India is known for in her contribution to the world, 'Yoga' is perhaps one of the most important and popular exports. From the ancient times, the ascetics, the 'rishis' and the 'munis' of India have been practicing this form of art and science and deriving the benefits of enlightenment that accompany yoga.
What is Yoga and why is it important in today’s world?
The importance of yoga in today’s world has a lot of definitions floating around; however, if we go back to the roots of the word, we find that the term 'Yoga' has its origins in Sanskrit. It means to unite - Yoga helps the body to unite with the other vital metaphysical aspects of the mind and spirit. It is also often defined as a lifestyle which aims to have a healthy mind within a healthy body.
Book Name | Lose Weight With Yoga |
Genre | Health & Fitness |
Author | Jonathan Johnson |
Published | 03 December 2012, Monday |
Language | English |
E-Book Size | 136.15 KB |
Lose Weight With Yoga (Jonathan Johnson) Book Reviews 2024
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Summary of Lose Weight With Yoga by Jonathan Johnson
The Lose Weight With Yoga book written by Jonathan Johnson was published on 03 December 2012, Monday in the Health & Fitness category. A total of 81 readers of the book gave the book 4 points out of 5.
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