Conquer Your Negative Thoughts Book Reviews

AUTHOR
Daniel G. Amen, M.D.
SCORE
0
TOTAL RATINGS
94

Conquer Your Negative Thoughts by Daniel G. Amen, M.D. Book Summary

Don’t let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.

Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren’t doomed to feel down when life doesn’t go our way.

In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies his knowledge of how the mind works to help you take back control of your thoughts, consistently generate positive feelings, and master your emotions no matter your age, income, or situation. By retraining your brain to focus on happiness and purpose, you’ll feel healthier, calmer, and more resilient and be fully prepared to face life’s ups and downs.

Conquer Your Negative Thoughts offers readers:

A great resource for those dealing with anxiety and depressionKey insights from an expert in his fieldTools to change your mental habits based on scienceReal-life case studiesBible verses to help conquer negative thoughts
Empower yourself to change your mind’s habits and improve your mental health, for good.

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Book Name Conquer Your Negative Thoughts
Genre Self-Improvement
Published
Language English
E-Book Size 1.97 MB

Conquer Your Negative Thoughts (Daniel G. Amen, M.D.) Book Reviews 2024

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Summary of Conquer Your Negative Thoughts by Daniel G. Amen, M.D.

The Conquer Your Negative Thoughts book written by Daniel G. Amen, M.D. was published on 09 May 2023, Tuesday in the Self-Improvement category. A total of 94 readers of the book gave the book 0 points out of 5.

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