Say No to Menopause Weight Gain Book Reviews
Say No to Menopause Weight Gain by Anna Burns Book Summary
By mid-life you will face menopause. Why, in some cultures is it a time to be celebrated, while in ours it heralds the end of so many good things? The end of your youth, the end of your beauty, the end of your joy. The beginning of the end. I propose that menopause is a time to transition to the very best in your life. To become the true you, the strong you, the fittest you. Don’t let menopausal fat-gain hold you back. This is not an inevitability. You can be fit and fab in your fifties and beyond. I will show you how. I have worked for twenty five years as a personal weight-loss coach with mainly women of middle age. I have developed an accurate insight into what holds us back from believing that we can be as lean and fit in our fifties as we were in our thirties. Question the assumptions you make about this stage in life. Is becoming ‘square’ a natural evolution? Or can we retain a slim physique, with our curves still where they should be? Can we fearlessly lift heavier weights than we have ever done? Can we retain our sexy self-image? Yes, of course we can.
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| Book Name | Say No to Menopause Weight Gain |
| Genre | Self-Improvement |
| Author | Anna Burns |
| Published | 01 December 2022, Thursday |
| Language | English |
| E-Book Size | 471.18 KB |
Say No to Menopause Weight Gain (Anna Burns) Book Reviews 2024
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| Download Link | Book Format |
| say-no-to-menopause-weight-gain-ebook.pdf | |
| say-no-to-menopause-weight-gain-ebook.epub | EPUB |
| say-no-to-menopause-weight-gain-ebook.kindle | KINDLE |
Say No to Menopause Weight Gain E-book (PDF, PUB, KINDLE) Download
Say No to Menopause Weight Gain ebook say-no-to-menopause-weight-gain (471.18 KB) download new links will be update!
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Summary of Say No to Menopause Weight Gain by Anna Burns
The Say No to Menopause Weight Gain book written by Anna Burns was published on 01 December 2022, Thursday in the Self-Improvement category. A total of 162 readers of the book gave the book 0 points out of 5.
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