Very Vegetarian Book Reviews
Very Vegetarian by Jannequin Bennett Book Summary
Get the nutrition you need from a healthy vegan diet with this cookbook featuring 300+ recipes and an in-depth introduction by Olympian Carl Lewis.
In Very Vegetarian, executive chef Jannequin Bennett presents a wealth of recipes made with common foodstuffs that are uncommonly delicious—and completely nutritious. An ideal guide for anyone making the leap to a vegan diet, this volume provides essential nutritional information as well recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons.
In his introduction to this volume, nine-time Olympic gold medal winner Carl Lewis explains how going vegan made him a better athlete, and that a diet of fresh fruits and vegetables, whole complex carbohydrates, high quality proteins, and natural fats is the best way to ensure a person’s health and longevity.
Endorsed by the Physician’s Committee for Responsible Medicine.
Very Vegan was formerly published as The Complete Vegan Kitchen.
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| Book Name | Very Vegetarian |
| Genre | Special Diet |
| Author | Jannequin Bennett |
| Published | 06 November 2001, Tuesday |
| Language | English |
| E-Book Size | 4.57 MB |
Very Vegetarian (Jannequin Bennett) Book Reviews 2024
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| Download Link | Book Format |
| very-vegetarian-ebook.pdf | |
| very-vegetarian-ebook.epub | EPUB |
| very-vegetarian-ebook.kindle | KINDLE |
Very Vegetarian E-book (PDF, PUB, KINDLE) Download
Very Vegetarian ebook very-vegetarian (4.57 MB) download new links will be update!
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| The Complete Vegan Kitchen | 0/5 | 0 | $6.99 |
Summary of Very Vegetarian by Jannequin Bennett
The Very Vegetarian book written by Jannequin Bennett was published on 06 November 2001, Tuesday in the Special Diet category. A total of 32 readers of the book gave the book 0 points out of 5.
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