Running Fitness - From 5K to Full Marathon Book Reviews

AUTHOR
David Ross
SCORE
0
TOTAL RATINGS
178

Running Fitness - From 5K to Full Marathon by David Ross Book Summary

Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making the sport easily accessible to those who wish to enjoy many years of fulfilment, success and longevity. Learn about warm-up and cool-down drills, speed and hill training, long runs, race pace, recovery and rest, plus cross training, core fitness, diet and energy supplements.

👋 Do you love Running Fitness - From 5K to Full Marathon books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name Running Fitness - From 5K to Full Marathon
Genre Sports & Outdoors
Published
Language English
E-Book Size 4.07 MB

Running Fitness - From 5K to Full Marathon (David Ross) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Please wait! Running Fitness - From 5K to Full Marathon book comments loading...

David Ross - Running Fitness - From 5K to Full Marathon Discussions & Comments

Have you read this book yet? What do you think about Running Fitness - From 5K to Full Marathon by David Ross book? Ask the bookpedia.co community a question about Running Fitness - From 5K to Full Marathon!

Running Fitness - From 5K to Full Marathon E-book (PDF, PUB, KINDLE) Download

Running Fitness - From 5K to Full Marathon ebook running-fitness-from-5k-to-full-marathon (4.07 MB) download new links will be update!

Running Fitness - From 5K to Full Marathon Similar Books

Book Name Score Reviews Price
The Art of Racing In the Rain 4.5/5 6,421 $14.99
Fast Girl 4/5 373 $13.99
Big Man Drills 3.5/5 42 Free
The Big Miss 4/5 1,828 $5.99
Sudden Death 3.5/5 1,390 $0.99

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from David Ross
Book Name Score Reviews Price
Teammate 4.5/5 74 $9.99
Aristotle 0/5 0 $204.99
Choosing For Two - Scholarly Edition 0/5 0 $9.99
Punisher. Polvere bianca 0/5 0 $15.99
Last Days of the Justice Society of America 0/5 0 $12.99

Summary of Running Fitness - From 5K to Full Marathon by David Ross

The Running Fitness - From 5K to Full Marathon book written by David Ross was published on 20 February 2015, Friday in the Sports & Outdoors category. A total of 178 readers of the book gave the book 0 points out of 5.

Free Sports & Outdoors Books
Book Name Author Price
Factors Affecting Performance Potential Christine Brooks Free
Soccer 150 Years José Eduardo de Carvalho Free
Better Tennis Peter Heywood Free
Basketball Rules and Regulations Jackie Lau Free
Overcoming Strength Training Plateaus Mark Sherwood Free

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Sports & Outdoors Books
Book Name Author Price
Touching the Void Joe Simpson $9.99
LIV and Let Die Alan Shipnuck $16.99
Bareboat Cruising Made Easy American Sailing $39.99
The Wing Chun Compendium, Volume One Wayne Belonoha $26.99
High-Intensity Training the Mike Mentzer Way Mike Mentzer & John R. Little $14.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.