You Are Here Book Reviews
You Are Here by Thích Nhất Hạnh, Sherab Chodzin Kohn & Melvin McLeod Book Summary
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk
In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.
Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
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| Book Name | You Are Here |
| Genre | Buddhism |
| Author | Thích Nhất Hạnh, Sherab Chodzin Kohn & Melvin McLeod |
| Published | 25 August 2009, Tuesday |
| Language | English |
| E-Book Size | 350 KB |
You Are Here (Thích Nhất Hạnh, Sherab Chodzin Kohn & Melvin McLeod) Book Reviews 2024
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| Download Link | Book Format |
| you-are-here-ebook.pdf | |
| you-are-here-ebook.epub | EPUB |
| you-are-here-ebook.kindle | KINDLE |
You Are Here E-book (PDF, PUB, KINDLE) Download
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Summary of You Are Here by Thích Nhất Hạnh, Sherab Chodzin Kohn & Melvin McLeod
The You Are Here book written by Thích Nhất Hạnh, Sherab Chodzin Kohn & Melvin McLeod was published on 25 August 2009, Tuesday in the Buddhism category. A total of 112 readers of the book gave the book 0 points out of 5.
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