Mindful Eating Book Reviews
Mindful Eating by Thích Nhất Hạnh & Lilian Cheung Book Summary
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
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| Book Name | Mindful Eating |
| Genre | Religion & Spirituality |
| Author | Thích Nhất Hạnh & Lilian Cheung |
| Published | 07 February 2012, Tuesday |
| Language | English |
| E-Book Size | 1.02 MB |
Mindful Eating (Thích Nhất Hạnh & Lilian Cheung) Book Reviews 2024
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| Download Link | Book Format |
| mindful-eating-ebook.pdf | |
| mindful-eating-ebook.epub | EPUB |
| mindful-eating-ebook.kindle | KINDLE |
Mindful Eating E-book (PDF, PUB, KINDLE) Download
Mindful Eating ebook mindful-eating (1.02 MB) download new links will be update!
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Summary of Mindful Eating by Thích Nhất Hạnh & Lilian Cheung
The Mindful Eating book written by Thích Nhất Hạnh & Lilian Cheung was published on 07 February 2012, Tuesday in the Religion & Spirituality category. A total of 206 readers of the book gave the book 3.5 points out of 5.
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