Beat the Gym Book Reviews
Beat the Gym by Tom Holland Book Summary
Are you:
Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've worked out in the past but have seen no results? Frustrated that you can't afford a personal trainer to help motivate and guide you?
If you answered yes to any of these questions, Beat the Gym is the book for you. I know what works, and I want you to love the gym and finally achieve the body and level of fitness that YOU want. I have spent decades sculpting bodies in the top gyms of New York City—those of celebrities, CEOs, professional athletes, weekend warriors, and "real people," and now I am ready to share all my personal training secrets. Beat the Gym demystifies fitness and diet, and, best of all, includes more than fifty of my best and most proven workouts.
Together, we can beat the gym and get you the body you deserve.
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| Book Name | Beat the Gym |
| Genre | Diet & Nutrition |
| Author | Tom Holland |
| Published | 12 April 2011, Tuesday |
| Language | English |
| E-Book Size | 11.76 MB |
Beat the Gym (Tom Holland) Book Reviews 2024
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| Download Link | Book Format |
| beat-the-gym-ebook.pdf | |
| beat-the-gym-ebook.epub | EPUB |
| beat-the-gym-ebook.kindle | KINDLE |
Beat the Gym E-book (PDF, PUB, KINDLE) Download
Beat the Gym ebook beat-the-gym (11.76 MB) download new links will be update!
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Summary of Beat the Gym by Tom Holland
The Beat the Gym book written by Tom Holland was published on 12 April 2011, Tuesday in the Diet & Nutrition category. A total of 18 readers of the book gave the book 0 points out of 5.
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