Keto Diet Hacks Book Reviews

AUTHOR
Lindsay Boyers
SCORE
0
TOTAL RATINGS
116

Keto Diet Hacks by Lindsay Boyers Book Summary

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to.

In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including:
-Ordering your favorite burger at the drive-thru but skipping the bun and sauce
-Adding butter to your coffee to get more fat
-Freezing cauliflower in muffin tins for easy pre-proportioned meals
-Trying intermittent fasting when the weight plateau hits
-And more!

These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.

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Book Name Keto Diet Hacks
Genre Diet & Nutrition
Published
Language English
E-Book Size 2.54 MB

Keto Diet Hacks (Lindsay Boyers) Book Reviews 2024

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Summary of Keto Diet Hacks by Lindsay Boyers

The Keto Diet Hacks book written by Lindsay Boyers was published on 15 December 2020, Tuesday in the Diet & Nutrition category. A total of 116 readers of the book gave the book 0 points out of 5.

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