My Mediterranean Life Book Reviews
My Mediterranean Life by Sarah Di Lorenzo Book Summary
Supercharge the way you eat for a longer, healthier and happier life with over 200 health-boosting recipes.
Celebrated clinical nutritionist and bestselling author, Sarah Di Lorenzo, combines her family's cherished recipes with her extensive clinical expertise to present a contemporary adaptation of the Mediterranean diet.
The Mediterranean diet involves eating plenty of fresh vegetables, fruits, extra-virgin olive oil, fish, nuts and onions with limited processed foods, to help lower your rates of cardiovascular disease, stroke, diabetes, reduced inflammation, obesity and increase your lifespan.
Sarah shares stories about growing up with Greek heritage along with her family’s traditional recipes and shows us how to tweak your shopping list to discover the amazing health benefits of this delicious cuisine without sacrificing flavour.
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| Book Name | My Mediterranean Life |
| Genre | Cookbooks, Food & Wine |
| Author | Sarah Di Lorenzo |
| Published | 30 October 2024, Wednesday |
| Language | English |
| E-Book Size | 350 KB |
My Mediterranean Life (Sarah Di Lorenzo) Book Reviews 2024
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| Download Link | Book Format |
| my-mediterranean-life-ebook.pdf | |
| my-mediterranean-life-ebook.epub | EPUB |
| my-mediterranean-life-ebook.kindle | KINDLE |
My Mediterranean Life E-book (PDF, PUB, KINDLE) Download
My Mediterranean Life ebook my-mediterranean-life (350 KB) download new links will be update!
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Summary of My Mediterranean Life by Sarah Di Lorenzo
The My Mediterranean Life book written by Sarah Di Lorenzo was published on 30 October 2024, Wednesday in the Cookbooks, Food & Wine category. A total of 138 readers of the book gave the book 0 points out of 5.
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