The Great Home Gym Handbook Book Reviews
The Great Home Gym Handbook by Andre Noel Potvin & Michael Jespersen Book Summary
Turn in your health club membership for a home gym. Working out at home is a convenient way to exercise.
In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams.
Book Name | The Great Home Gym Handbook |
Genre | Health & Fitness |
Author | Andre Noel Potvin & Michael Jespersen |
Published | 30 December 2012, Sunday |
Language | English |
E-Book Size | 6.67 MB |
The Great Home Gym Handbook (Andre Noel Potvin & Michael Jespersen) Book Reviews 2024
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Download Link | Book Format |
the-great-home-gym-handbook-ebook.pdf | |
the-great-home-gym-handbook-ebook.epub | EPUB |
the-great-home-gym-handbook-ebook.kindle | KINDLE |
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Summary of The Great Home Gym Handbook by Andre Noel Potvin & Michael Jespersen
The The Great Home Gym Handbook book written by Andre Noel Potvin & Michael Jespersen was published on 30 December 2012, Sunday in the Health & Fitness category. A total of 80 readers of the book gave the book 0 points out of 5.
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