The Great Home Gym Handbook Book Reviews

AUTHOR
Andre Noel Potvin & Michael Jespersen
SCORE
0
TOTAL RATINGS
80

The Great Home Gym Handbook by Andre Noel Potvin & Michael Jespersen Book Summary

Turn in your health club membership for a home gym. Working out at home is a convenient way to exercise.

In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams.

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Book Name The Great Home Gym Handbook
Genre Health & Fitness
Published
Language English
E-Book Size 6.67 MB

The Great Home Gym Handbook (Andre Noel Potvin & Michael Jespersen) Book Reviews 2024

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The Great Home Gym Handbook E-book (PDF, PUB, KINDLE) Download

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Summary of The Great Home Gym Handbook by Andre Noel Potvin & Michael Jespersen

The The Great Home Gym Handbook book written by Andre Noel Potvin & Michael Jespersen was published on 30 December 2012, Sunday in the Health & Fitness category. A total of 80 readers of the book gave the book 0 points out of 5.

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