Der Beauty Detox Plan Book Reviews
Der Beauty Detox Plan by Kimberly Snyder Book Summary
Die Ernährungsberaterin der Stars
Ernährungscoach Kimberly Snyder berät Stars wie Drew Barrymore, Dita von Teese oder Olivia Wilde in Ernährungsfragen. Drew Barrymore schwört auf Kimberley Snyder: „I don’t like to diet, I like to eat right and that’s what Kim’s philopsophy is all about. She is brilliant.”
Kimberlys Grundansatz: bewusst ernähren, am besten gluten- und lactosefrei. Um konkrete Beauty-Resultate zu sehen, muss die Ernährung allerdings langfristig umgestellt werden. Ihr Fokus liegt auf Bio-Obst und -Gemüse. Als echte Schönmacher empfiehlt sie zum Beispiel Ananas: Die regt die Produktion von Kollagen im Körper an. Gegen Akne-Attacken helfen Zwiebeln, weil sie die Leber beim Entgiften unterstützen. Und Bananen beugen durch ihren Kalium- und Biotin-Gehalt Augenringen vor. Kultstatus hat in den USA ihr „Glowing Green Smoothie“ aus Salat, Spinat und Sellerie, für einen strahlenden Teint.
Das Buch besteht aus zwei Teilen: Step 1: Basiswissen zur Beauty-Detox-Strategie und Step 2: Konkrete Ernährungspläne für Kimberlys 3-Phasenmodell: 1. Blühende Schönheit (Startphase), 2. Strahlende Schönheit (Konsolidierung), 3. Wahre Schönheit (höchstes Level) mit detaillierten Ernährungsplänen
Book Name | Der Beauty Detox Plan |
Genre | Health, Mind & Body |
Author | Kimberly Snyder |
Published | 27 February 2014, Thursday |
Language | English |
E-Book Size | 22.8 MB |
Der Beauty Detox Plan (Kimberly Snyder) Book Reviews 2024
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Download Link | Book Format |
der-beauty-detox-plan-ebook.pdf | |
der-beauty-detox-plan-ebook.epub | EPUB |
der-beauty-detox-plan-ebook.kindle | KINDLE |
Der Beauty Detox Plan E-book (PDF, PUB, KINDLE) Download
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Summary of Der Beauty Detox Plan by Kimberly Snyder
The Der Beauty Detox Plan book written by Kimberly Snyder was published on 27 February 2014, Thursday in the Health, Mind & Body category. A total of 32 readers of the book gave the book 0 points out of 5.
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