Functional Flexibility Book Reviews
Functional Flexibility by Stephen Tharrett Book Summary
Functional Flexibility focuses on one of the three primary components of functional fitness that apply to ADL (activities of daily living). This triad, which includes flexibility, cardiovascular fitness, and muscular strength and endurance, is designed to support an individual’s pursuit of their chosen daily activities, so that the individual will be able to perform those activities with greater efficiency, productivity, and with less exposure to injury.
Covers flexibility movements and exercises for the lower extremities, the core, cervical region, shoulder region, and upper extremities. Also includes considerations for special populations and programs for various activities of daily living. Contains 130 clear photographs.
👋 Do you love Functional Flexibility books? Please share your friends!
| Book Name | Functional Flexibility |
| Genre | Health & Fitness |
| Author | Stephen Tharrett |
| Published | 29 March 2006, Wednesday |
| Language | English |
| E-Book Size | 44.58 MB |
Functional Flexibility (Stephen Tharrett) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| functional-flexibility-ebook.pdf | |
| functional-flexibility-ebook.epub | EPUB |
| functional-flexibility-ebook.kindle | KINDLE |
Functional Flexibility E-book (PDF, PUB, KINDLE) Download
Functional Flexibility ebook functional-flexibility (44.58 MB) download new links will be update!
Functional Flexibility Similar Books
| Book Name | Score | Reviews | Price |
| Dark Psychology and Manipulation | 4/5 | 274 | Free |
| Grit | 4.5/5 | 562 | $14.99 |
| The Secret | 4.5/5 | 2,499 | $12.99 |
| How to Change the Way You Think | 4.5/5 | 5,663 | Free |
| Lose Weight Without Dieting | 3.5/5 | 1,467 | $2.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The ACE Fitness and Business Forms Handbook | 0/5 | 0 | $23.99 |
| Legends of Fitness | 0/5 | 0 | $27.99 |
Summary of Functional Flexibility by Stephen Tharrett
The Functional Flexibility book written by Stephen Tharrett was published on 29 March 2006, Wednesday in the Health & Fitness category. A total of 10 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Exercise and Physical Activity | National Institute on Aging | Free |
| 12 Pushup Exercises You Have Never Done But Should | Arnel Ricafranca | Free |
| The Cure for All Diseases | Dr. Hulda Regehr Clark, Ph.D., N.D. | Free |
| Sex Tips from Hawaii | Dr. Kat Van Kirk | Free |
| Healthy Habits to Lose Weight | Amy Green | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Spartan Way | Joe De Sena | $12.99 |
| Teaching Yoga | Mark Stephens | $16.99 |
| The Clean Plate | Gwyneth Paltrow | $3.99 |
| Healing Your Thyroid Naturally | Dr. Emily Lipinski | $12.99 |
| Expecting Better | Emily Oster | $14.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Functional Flexibility book comments loading...
Stephen Tharrett - Functional Flexibility Discussions & Comments
Have you read this book yet? What do you think about Functional Flexibility by Stephen Tharrett book? Ask the bookpedia.co community a question about Functional Flexibility!