How to Wake Up Book Reviews
How to Wake Up by Toni Bernhard Book Summary
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
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| Book Name | How to Wake Up |
| Genre | Self-Improvement |
| Author | Toni Bernhard |
| Published | 19 August 2013, Monday |
| Language | English |
| E-Book Size | 1.87 MB |
How to Wake Up (Toni Bernhard) Book Reviews 2024
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| Download Link | Book Format |
| how-to-wake-up-ebook.pdf | |
| how-to-wake-up-ebook.epub | EPUB |
| how-to-wake-up-ebook.kindle | KINDLE |
How to Wake Up E-book (PDF, PUB, KINDLE) Download
How to Wake Up ebook how-to-wake-up (1.87 MB) download new links will be update!
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Summary of How to Wake Up by Toni Bernhard
The How to Wake Up book written by Toni Bernhard was published on 19 August 2013, Monday in the Self-Improvement category. A total of 186 readers of the book gave the book 0 points out of 5.
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