How to Live Well with Chronic Pain and Illness Book Reviews
How to Live Well with Chronic Pain and Illness by Toni Bernhard Book Summary
Comfort, understanding, and advice for those who are suffering--and those who care for them.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
• Mindfulness exercises to mitigate physical and emotional pain
• Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
• Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
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| Book Name | How to Live Well with Chronic Pain and Illness |
| Genre | Health, Mind & Body |
| Author | Toni Bernhard |
| Published | 06 October 2015, Tuesday |
| Language | English |
| E-Book Size | 2.35 MB |
How to Live Well with Chronic Pain and Illness (Toni Bernhard) Book Reviews 2024
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| Download Link | Book Format |
| how-to-live-well-with-chronic-pain-and-i-ebook.pdf | |
| how-to-live-well-with-chronic-pain-and-i-ebook.epub | EPUB |
| how-to-live-well-with-chronic-pain-and-i-ebook.kindle | KINDLE |
How to Live Well with Chronic Pain and Illness E-book (PDF, PUB, KINDLE) Download
How to Live Well with Chronic Pain and Illness ebook how-to-live-well-with-chronic-pain-and-i (2.35 MB) download new links will be update!
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Summary of How to Live Well with Chronic Pain and Illness by Toni Bernhard
The How to Live Well with Chronic Pain and Illness book written by Toni Bernhard was published on 06 October 2015, Tuesday in the Health, Mind & Body category. A total of 68 readers of the book gave the book 0 points out of 5.
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