Supergrains Book Reviews
Supergrains by Jenni Muir Book Summary
She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The Guardian
The recipes are unbelievably romantic - The Telegraph
Excellent - Time Out
Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fibre and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.
Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 150 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
Book Name | Supergrains |
Genre | Special Diet |
Author | Jenni Muir |
Published | 06 October 2014, Monday |
Language | English |
E-Book Size | 23.58 MB |
Supergrains (Jenni Muir) Book Reviews 2024
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Download Link | Book Format |
supergrains-ebook.pdf | |
supergrains-ebook.epub | EPUB |
supergrains-ebook.kindle | KINDLE |
Supergrains E-book (PDF, PUB, KINDLE) Download
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Book Name | Score | Reviews | Price |
Summary of Supergrains by Jenni Muir
The Supergrains book written by Jenni Muir was published on 06 October 2014, Monday in the Special Diet category. A total of 56 readers of the book gave the book 0 points out of 5.
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