Supergrains Book Reviews

AUTHOR
Jenni Muir
SCORE
0
TOTAL RATINGS
56

Supergrains by Jenni Muir Book Summary

She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The Guardian

The recipes are unbelievably romantic - The Telegraph

Excellent - Time Out

Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fibre and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.

Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 150 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.

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Book Name Supergrains
Genre Special Diet
Published
Language English
E-Book Size 23.58 MB

Supergrains (Jenni Muir) Book Reviews 2024

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Summary of Supergrains by Jenni Muir

The Supergrains book written by Jenni Muir was published on 06 October 2014, Monday in the Special Diet category. A total of 56 readers of the book gave the book 0 points out of 5.

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