Cognitive Behavioural Therapy Book Reviews
Cognitive Behavioural Therapy by Carolyn Boyes Book Summary
Think better. Be happier.
Is your style of thinking affecting your feelings? Could you make some basic changes and improve your self-esteem, motivation, and happiness?
CBT is already a medically approved method of treating depression, and is now growing in popularity as a self-help mechanism.
Need to Know? Cognitive Behavioural Therapy will enable you to assess your own thought patterns, and will show you how to modify your thinking so that you respond better to whatever life throws at you.
About the author
Carolyn Boyes teaches psychological techniques to individuals, businesses and governments across the globe. Her previous books for Collins include the bestselling Need to Know? NLP.
Book Name | Cognitive Behavioural Therapy |
Genre | Psychology |
Author | Carolyn Boyes |
Published | 26 June 2014, Thursday |
Language | English |
E-Book Size | 2.63 MB |
Cognitive Behavioural Therapy (Carolyn Boyes) Book Reviews 2024
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Download Link | Book Format |
cognitive-behavioural-therapy-ebook.pdf | |
cognitive-behavioural-therapy-ebook.epub | EPUB |
cognitive-behavioural-therapy-ebook.kindle | KINDLE |
Cognitive Behavioural Therapy E-book (PDF, PUB, KINDLE) Download
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Summary of Cognitive Behavioural Therapy by Carolyn Boyes
The Cognitive Behavioural Therapy book written by Carolyn Boyes was published on 26 June 2014, Thursday in the Psychology category. A total of 28 readers of the book gave the book 0 points out of 5.
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