Delicious Dishes for Diabetics Book Reviews

AUTHOR
Robin Ellis
SCORE
0
TOTAL RATINGS
198

Delicious Dishes for Diabetics by Robin Ellis Book Summary

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

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Book Name Delicious Dishes for Diabetics
Genre Special Diet
Published
Language English
E-Book Size 3.25 MB

Delicious Dishes for Diabetics (Robin Ellis) Book Reviews 2024

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Summary of Delicious Dishes for Diabetics by Robin Ellis

The Delicious Dishes for Diabetics book written by Robin Ellis was published on 19 April 2012, Thursday in the Special Diet category. A total of 198 readers of the book gave the book 0 points out of 5.

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