Buddhist Psychology Book Reviews
Buddhist Psychology by Caroline Brazier Book Summary
Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdrawing from experiences and distracting ourselves with amusements. We fall into habitual ways of acting and limit our experience to the familiar. We create an identity which we think of as a 'self', and in so doing imprison our life-energy.
For 2500 years Buddhism has developed an understanding of the way that we can easily fall into a deluded view. It has shown how the mind clings to false perceptions and tries to create permanence out of an ever changing world. Written by a practising therapist and committed Buddhist, this book explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.
Book Name | Buddhist Psychology |
Genre | Psychology |
Author | Caroline Brazier |
Published | 25 October 2012, Thursday |
Language | English |
E-Book Size | 2 MB |
Buddhist Psychology (Caroline Brazier) Book Reviews 2024
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Download Link | Book Format |
buddhist-psychology-ebook.pdf | |
buddhist-psychology-ebook.epub | EPUB |
buddhist-psychology-ebook.kindle | KINDLE |
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Summary of Buddhist Psychology by Caroline Brazier
The Buddhist Psychology book written by Caroline Brazier was published on 25 October 2012, Thursday in the Psychology category. A total of 78 readers of the book gave the book 0 points out of 5.
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