Eat To Stay Young Book Reviews
Eat To Stay Young by Gill Paul Book Summary
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up.
Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
Book Name | Eat To Stay Young |
Genre | Diet & Nutrition |
Author | Gill Paul |
Published | 03 March 2016, Thursday |
Language | English |
E-Book Size | 18.04 MB |
Eat To Stay Young (Gill Paul) Book Reviews 2024
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Download Link | Book Format |
eat-to-stay-young-ebook.pdf | |
eat-to-stay-young-ebook.epub | EPUB |
eat-to-stay-young-ebook.kindle | KINDLE |
Eat To Stay Young E-book (PDF, PUB, KINDLE) Download
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Summary of Eat To Stay Young by Gill Paul
The Eat To Stay Young book written by Gill Paul was published on 03 March 2016, Thursday in the Diet & Nutrition category. A total of 176 readers of the book gave the book 0 points out of 5.
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