Judo Formal Techniques Book Reviews
Judo Formal Techniques by Tadao Otaki & Donn F. Draeger Book Summary
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.
Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.
This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!
Chapters introduce readers to the principles and practice of Judo, including:Physical Judo Re-ExaminedClassification of Exercises and Muscle GroupsKinesiological Principles About MuscleJudo Training AdviceJudo and Weight TrainingJudo Training RoutinesPreparatory ExercisesSupplementary ExercisesCompound ExercisesAuxiliary Exercises
Book Name | Judo Formal Techniques |
Genre | Martial Arts & Self Defense |
Author | Tadao Otaki & Donn F. Draeger |
Published | 07 May 2019, Tuesday |
Language | English |
E-Book Size | 15.81 MB |
Judo Formal Techniques (Tadao Otaki & Donn F. Draeger) Book Reviews 2024
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Download Link | Book Format |
judo-formal-techniques-ebook.pdf | |
judo-formal-techniques-ebook.epub | EPUB |
judo-formal-techniques-ebook.kindle | KINDLE |
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Summary of Judo Formal Techniques by Tadao Otaki & Donn F. Draeger
The Judo Formal Techniques book written by Tadao Otaki & Donn F. Draeger was published on 07 May 2019, Tuesday in the Martial Arts & Self Defense category. A total of 138 readers of the book gave the book 0 points out of 5.
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