Muay Thai Basics Book Reviews
Muay Thai Basics by Christoph Delp Book Summary
A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions.
In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers:
• Muay Thai history, rules, and equipment
• basic but essential skills, including starting positions and footwork
• all attacking techniques and select defensive techniques and strategies
• training regimen structure, content, planning, and scheduling
• historical training methods and stretching programs
Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
Book Name | Muay Thai Basics |
Genre | Martial Arts & Self Defense |
Author | Christoph Delp |
Published | 21 December 2005, Wednesday |
Language | English |
E-Book Size | 36.64 MB |
Muay Thai Basics (Christoph Delp) Book Reviews 2024
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Download Link | Book Format |
muay-thai-basics-ebook.pdf | |
muay-thai-basics-ebook.epub | EPUB |
muay-thai-basics-ebook.kindle | KINDLE |
Muay Thai Basics E-book (PDF, PUB, KINDLE) Download
Muay Thai Basics ebook muay-thai-basics (36.64 MB) download new links will be update!
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Summary of Muay Thai Basics by Christoph Delp
The Muay Thai Basics book written by Christoph Delp was published on 21 December 2005, Wednesday in the Martial Arts & Self Defense category. A total of 140 readers of the book gave the book 0 points out of 5.
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