The Off Switch Book Reviews
The Off Switch by Professor Mark Cropley Book Summary
'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.'
Arianna Huffington
Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition.
Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you!
Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution!
In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.
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| Book Name | The Off Switch |
| Genre | Self-Improvement |
| Author | Professor Mark Cropley |
| Published | 25 June 2015, Thursday |
| Language | English |
| E-Book Size | 2.54 MB |
The Off Switch (Professor Mark Cropley) Book Reviews 2024
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| Download Link | Book Format |
| the-off-switch-ebook.pdf | |
| the-off-switch-ebook.epub | EPUB |
| the-off-switch-ebook.kindle | KINDLE |
The Off Switch E-book (PDF, PUB, KINDLE) Download
The Off Switch ebook the-off-switch (2.54 MB) download new links will be update!
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Summary of The Off Switch by Professor Mark Cropley
The The Off Switch book written by Professor Mark Cropley was published on 25 June 2015, Thursday in the Self-Improvement category. A total of 156 readers of the book gave the book 0 points out of 5.
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