El test de la golosina Book Reviews
El test de la golosina by Walter Mischel Book Summary
Cómo entender y manejar el autocontrol
Un niño recibe una golosina y una instrucción clara: se puede comer la golosina de inmediato, o esperar cinco minutos y comerse dos golosinas. ¿Qué hará? ¿Y qué indica su decisión acerca de su comportamiento futuro?
Este sencillo experimento, ideado en los años 60 por el legendario psicólogo Walter Mischel, supuso una auténtica revolución y le convirtió en el primer experto mundial sobre autocontrol. Mischel ha demostrado que la capacidad de aplazar la recompensa es fundamental para una vida exitosa, y produce mejores resultados académicos, mejores funciones cognitivas y sociales, un estilo de vida más saludable y una mayor autoestima. Pero ¿nacemos con esa fuerza de voluntad o se puede aprender?
En El test de la golosina, Mischel explica cómo se puede conseguir el autocontrol y aplicarlo a los retos de la vida cotidiana - desde la dieta hasta dejar de fumar, superar desamores, tomar decisiones importantes y planear la jubilación. Lleno de profundas implicaciones para las decisiones que toman las familias, el sistema educativo, los poderes públicos y la sanidad, El test de la golosina cambiará la manera en que vemos cómo somos y cómo podemos llegar a ser.
Reseña:
«Un libro brillante que cambiará profundamente tu opinión sobre la naturaleza humana.»
Daniel Kahneman Premio Nobel y autor de Pensar rápido, pensar despacio
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| Book Name | El test de la golosina |
| Genre | Spirituality |
| Author | Walter Mischel |
| Published | 09 April 2015, Thursday |
| Language | English |
| E-Book Size | 1.19 MB |
El test de la golosina (Walter Mischel) Book Reviews 2024
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| Download Link | Book Format |
| el-test-de-la-golosina-ebook.pdf | |
| el-test-de-la-golosina-ebook.epub | EPUB |
| el-test-de-la-golosina-ebook.kindle | KINDLE |
El test de la golosina E-book (PDF, PUB, KINDLE) Download
El test de la golosina ebook el-test-de-la-golosina (1.19 MB) download new links will be update!
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Summary of El test de la golosina by Walter Mischel
The El test de la golosina book written by Walter Mischel was published on 09 April 2015, Thursday in the Spirituality category. A total of 44 readers of the book gave the book 0 points out of 5.
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