Sex minuter mage Book Reviews
Sex minuter mage by Timothy Ferriss Book Summary
Sex minuter mage: Två övningar som faktiskt funkar ingår i Timothy Ferriss bästsäljande bok 4-timmarskroppen. 4-timmarskroppen är en alternativ tränings- och dietguide som gick raka vägen in på förstaplatsen på New York Times, Wall Street Journals och Businessweeks bestsellerlistor. Med hjälp av elitidrottare, läkare och tusentals timmar av personliga experiment har Timothy Ferriss utforskat en enda central fråga: När det gäller kroppen, vilka är de minsta förändringar som ger störst effekt? Här presenterar Ferriss sina resultat, med systematiska beskrivningar av hur du tredubblar din fettförbränning med hjälp av några ispåsar, hur du sover 2 timmar om dygnet och ändå känner dig utvilad, hur du går ner 10 kilo på 30 dagar utan träning, hur du går från att springa 5 kilometer till 5 mil på 12 veckor och mycket, mycket annat. En praktisk och underhållande extremguide för den nyfikne och experimentvillige. Timothy Ferriss är multi-entreprenör och ultravagabond. Han talar sex olika språk, driver på resande fot ett multinationellt företag, har varit världsrekordshållare i tango, amerikansk mästare i kinesisk kickboxning och skådespelare i Hong Kong.»En av de galnaste, mest andlösa böcker jag någonsin läst.« DWIGHT GARNER, New York Times »En praktisk intensivkurs i hur du gör om dig själv.« KEVIN KELLY, WIRED
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| Book Name | Sex minuter mage |
| Genre | Health & Fitness |
| Author | Timothy Ferriss |
| Published | 30 April 2015, Thursday |
| Language | English |
| E-Book Size | 3.85 MB |
Sex minuter mage (Timothy Ferriss) Book Reviews 2024
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| Download Link | Book Format |
| sex-minuter-mage-ebook.pdf | |
| sex-minuter-mage-ebook.epub | EPUB |
| sex-minuter-mage-ebook.kindle | KINDLE |
Sex minuter mage E-book (PDF, PUB, KINDLE) Download
Sex minuter mage ebook sex-minuter-mage (3.85 MB) download new links will be update!
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Summary of Sex minuter mage by Timothy Ferriss
The Sex minuter mage book written by Timothy Ferriss was published on 30 April 2015, Thursday in the Health & Fitness category. A total of 198 readers of the book gave the book 0 points out of 5.
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