Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression Audiobook Download
Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression by Susan Nolen-Hoeksema Audio Book Summary
Why do so many women drink and eat to excess and then spend their days regretting it? An expert on women and depression explains what can be done to treat and prevent it.
Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.
Susan Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.
👋 Do you love Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression audiobooks? Please share your friends!
| MP3 Name | Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression |
| Genre | Self-Development |
| Author | Susan Nolen-Hoeksema |
| Published | 27 December 2005, Tuesday |
| Language | English |
| MP3 Size | 350 KB |
Download Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression MP3 Audio Files
Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression by Susan Nolen-Hoeksema 362558447-eating-drinking-overthinking-the-toxic-t.mp3 Listen & MP3 Download.
Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression (Susan Nolen-Hoeksema) Audiobook Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression Similar Audio Books
| MP3 Name | Genre | Price |
| The Development of a Therapist Audiobook | Nonfiction | $14.99 |
| Achieving Sensational Grades Audiobook | Kids & Young Adults | $9.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| MP3 Name | Genre | Price |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
| Audiobook Name | Author | Price |
| Paris MP3 | Paris Hilton | $16.99 |
| Harry Potter and the Goblet of Fire MP3 | J.K. Rowling | $39.99 |
| Remarkably Bright Creatures MP3 | Shelby Van Pelt | $16.99 |
| Harry Potter and the Chamber of Secrets MP3 | J.K. Rowling | $25.99 |
| Never Split the Difference MP3 | Chris Voss & Tahl Raz | $16.99 |
| The 48 Laws of Power MP3 | Robert Greene | $16.99 |
| The Silent Patient MP3 | Alex Michaelides | $16.99 |
| Oath and Honor MP3 | Liz Cheney | $22.99 |
| Feel-Good Productivity MP3 | Ali Abdaal | $14.99 |
| Harry Potter and the Deathly Hallows MP3 | J.K. Rowling | $39.99 |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Please wait! Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression audiobook comments loading...
Susan Nolen-Hoeksema - Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression Discussions & Comments
Have you listen this audiobook yet? What do you think about Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression by Susan Nolen-Hoeksema audiobook? Ask the bookpedia.co community a question about Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression!