Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver Audiobook Download
Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver by Timothy Ferriss Audio Book Summary
Wieso kneift die neue Hose schon wieder? Und wieso hat der Typ auf dem Werbeplakat diese beeindruckenden Muckis und ich nicht? Wer kennt sie nicht, diese infamen Fragen beim Blick in den Spiegel. Aber täglich auf dem Laufband schwitzen und im Salat stochern? Das muss nicht sein, meint Timothy Ferriss. Denn: Weniger ist mehr!
In seinem neuen Ratgeber zeigt der Bestseller-Autor, wie es für jeden möglich ist, durch minimale Maßnahmen ein Maximum zu erreichen. Sein Credo: Vier Stunden Training pro Woche reichen. Schritt für Schritt beweist er: Wer smart abnimmt und effizient trainiert, kommt auch mit wenig Einsatz zur Traumfigur!
MP3 Name | Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver |
Genre | Self-Development |
Author | Timothy Ferriss |
Published | 08 January 2014, Wednesday |
Language | English |
MP3 Size | 350 KB |
Download Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver MP3 Audio Files
Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver by Timothy Ferriss 793921033-der-4-stunden-korper-fitter-gesunder-att.mp3 Listen & MP3 Download.
Der 4-Stunden-Körper: Fitter - Gesünder - Attraktiver (Timothy Ferriss) Audiobook Reviews 2024
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