Let Your Mind Run Book Reviews
Let Your Mind Run by Deena Kastor & Michelle Hamilton Book Summary
NEW YORK TIMES BESTSELLER
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.
Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
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| Book Name | Let Your Mind Run |
| Genre | Sports & Outdoors |
| Author | Deena Kastor & Michelle Hamilton |
| Published | 10 April 2018, Tuesday |
| Language | English |
| E-Book Size | 12.41 MB |
Let Your Mind Run (Deena Kastor & Michelle Hamilton) Book Reviews 2024
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Excellent Book for any Athlete. Especially good for runners- and distance runners, but I have also recommended it to my husband a cyclist. So much to learn from this book in regards to training and racing and even the way you approach your daily life. Can’t recommend enough!
Inspiring!!!!. Thank you, Deena! I loved this book from start to finish. I am inspired and have a deep respect for the amount of work you put in to your running. A great read.
Super. Reinforces that so much of what we view as obstacles in life are truly opportunities- all dependent on our point of view.
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| Download Link | Book Format |
| let-your-mind-run-ebook.pdf | |
| let-your-mind-run-ebook.epub | EPUB |
| let-your-mind-run-ebook.kindle | KINDLE |
Let Your Mind Run E-book (PDF, PUB, KINDLE) Download
Let Your Mind Run ebook let-your-mind-run (12.41 MB) download new links will be update!
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Summary of Let Your Mind Run by Deena Kastor & Michelle Hamilton
The Let Your Mind Run book written by Deena Kastor & Michelle Hamilton was published on 10 April 2018, Tuesday in the Sports & Outdoors category. A total of 188 readers of the book gave the book 5 points out of 5.
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