The Plant Paradox Family Cookbook Book Reviews
The Plant Paradox Family Cookbook by Dr. Steven R. Gundry, M.D. Book Summary
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.
Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.
In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content.
The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.
Book Name | The Plant Paradox Family Cookbook |
Genre | Special Diet |
Author | Dr. Steven R. Gundry, M.D. |
Published | 19 November 2019, Tuesday |
Language | English |
E-Book Size | 85.92 MB |
The Plant Paradox Family Cookbook (Dr. Steven R. Gundry, M.D.) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Imagine you at your best. All the time. Picture yourself at your sharpest and most productive. Your most alert and focused. Your most lucid, creative and confident. At work. At play. In every area of your life. Add Mind Lab Pro® v4.0 to your daily routine and uncap your true potential. Buy Now!
Adsterra is the most preferred ad network for those looking for an alternative to AdSense. Adsterra is the ideal choice for new sites with low daily traffic. In order to advertise on the site in Adsterra, like other ad networks, a certain traffic limit, domain age, etc. is required. There are no strict rules. Sign up!
Download Link | Book Format |
the-plant-paradox-family-cookbook-ebook.pdf | |
the-plant-paradox-family-cookbook-ebook.epub | EPUB |
the-plant-paradox-family-cookbook-ebook.kindle | KINDLE |
The Plant Paradox Family Cookbook E-book (PDF, PUB, KINDLE) Download
The Plant Paradox Family Cookbook ebook the-plant-paradox-family-cookbook (85.92 MB) download new links will be update!
The Plant Paradox Family Cookbook Similar Books
Book Name | Score | Reviews | Price |
Lunchbox Solutions | 3/5 | 105 | Free |
The Effective Low-Carb Instant Pot Cookbook | 3/5 | 10 | Free |
Paleo Gluten Free, Slow Cooker Recipes | 4.5/5 | 86 | Free |
Blood Type O Food, Beverage and Supplement Lists | 4/5 | 118 | $8.99 |
Body Love | 4.5/5 | 113 | $19.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
The Energy Paradox | 4.5/5 | 14 | $19.99 |
The Plant Paradox Cookbook | 3.5/5 | 31 | $24.99 |
The Plant Paradox Quick and Easy | 4/5 | 60 | $14.99 |
Gut Check | 4/5 | 6 | $15.99 |
The Plant Paradox | 4/5 | 247 | $14.99 |
Summary of The Plant Paradox Family Cookbook by Dr. Steven R. Gundry, M.D.
The The Plant Paradox Family Cookbook book written by Dr. Steven R. Gundry, M.D. was published on 19 November 2019, Tuesday in the Special Diet category. A total of 206 readers of the book gave the book 3 points out of 5.
Book Name | Author | Price |
Brain Fuel | Sam Anderson | Free |
REAL DEAL COOKBOOK | Ryan, Miske | Free |
What to Eat for Arthritis | Camille Macres | Free |
Healthy Gluten-Free Vegan Cooking | Kelly Keough | Free |
Paleo Diet For Beginners Amazing Recipes For Paleo Snacks, Paleo Lunches, Paleo Smoothies, Paleo Desserts, Paleo Breakfast, And Paleo Dinners | Ned Campbell | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Beat Cancer Kitchen | Chris Wark & Micah Wark | $9.99 |
The Lighter Step-By-Step Instant Pot Cookbook | Jeffrey Eisner | $4.99 |
The Everything Pre-Diabetes Cookbook | Gretchen Scalpi | $13.99 |
The Skinnytaste Cookbook | Gina Homolka & Heather K. Jones, RD | $8.99 |
A Modern Way to Cook | Anna Jones | $9.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The Plant Paradox Family Cookbook book comments loading...
Dr. Steven R. Gundry, M.D. - The Plant Paradox Family Cookbook Discussions & Comments
Have you read this book yet? What do you think about The Plant Paradox Family Cookbook by Dr. Steven R. Gundry, M.D. book? Ask the bookpedia.co community a question about The Plant Paradox Family Cookbook!