Who is Claire Weekes?

Claire Weekes Popular Books

Claire Weekes Biography & Facts

Doctor Hazel Claire Weekes MBE (11 April 1903 – 2 June 1990) was an Australian general practitioner and health writer; she also had an early career as a research scientist working in the field of comparative reproduction. Doctor Weekes is considered by many as the pioneer of modern anxiety treatment and has written several books on dealing with anxiety disorders. Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as she considered the term vague, unscientific and unnecessarily alarming. Weekes also avoided the term "Anxiety State" as she felt it was too "medical", so she replaced both terms with "Nervous Illness" instead.Weekes was concerned with the severe long-term effects anxiety and panic disorders had on the lives of her patients as well as the high failure of typical psychiatric treatments, especially psychoanalysis, which many sufferers had tried. Instead, Weekes developed her own unique treatment program. She noted that patients did not suffer from anxiety problems because they had flawed personalities or traumatic childhoods; rather, the problems were caused by the patient having a habit of fear-avoidance, made worse, or caused, by a very responsive "sensitized" nervous system. She was critical both of Freudian approaches and of attempts by behaviorists to "desensitize" their patients using relaxation and breathing techniques.Weekes described in her books the three main pitfalls that lead to Nervous Illness. They are sensitization, bewilderment and fear. She explained that so much nervous illness is no more than severe sensitization kept alive by bewilderment and fear. Dr. Weekes analyzed fear as two separate fears; the first fear and the second fear. She explained that first fear is the fear that comes reflexively, almost automatically. The patient usually immediately recoils from it, and as he/she does, he/she adds a second fear to the first. Second fear is the fear the patient adds to the first fear. Examples of second fear are "Oh, my goodness! Here it is again! I can't stand it!". It is the second fear that is keeping the first fear alive, keeping the sufferer sensitized and keeping them nervously ill.Weekes initially used the program on her own patients and then, as word spread of its success, it was issued on records and cassette tapes. Eventually, she developed a self-help pack consisting of a book and tape, with Weekes guiding patients through the program. She has summarized this program as follows; facing the feared situation, accepting the feeling of panic, floating through it, and letting time pass.Self Help For Your Nerves (1962) (US title: Hope and Help for Your Nerves), Weekes' first book, has sold more than 300,000 copies and has been translated into fourteen languages. It was followed by Peace from Nervous Suffering (1972), Simple Effective Treatment of Agoraphobia (1976) and More Help for Your Nerves (1984). Her fifth and final book The Latest Help for Your Nerves (1989) was published one year before her death. In 1983, Dr. Weekes was interviewed in a series of six talks, called Peace From Nervous Suffering, on the British national TV program Pebble Mill at One, in which she explained her techniques. A transcription of these talks along with two BBC radio interviews and two interviews at White Plains Hospital in New York, were published in her final book The Latest Help for Your Nerves. In all five of her books, Weekes offers self-help methods and advice. Her work was marked by the personal nature of her approach. Early in her career she had earned both a Doctorate of Science as well as an M.D. Weekes described her own battle with nervous illness in her final book in which she explained how she began suffering from anxiety. At the age of 26, she was misdiagnosed with Tuberculosis which caused her to become anxious and introverted. Weekes' anxiety lasted for two years and gave her valuable insight into nervous illness. Dr. Robert L. Dupont describes in his book The Anxiety Cure (1998) that in 1983, he asked Weekes if she had ever had panic disorder. She replied "Yes, I have had what you call panic attacks. In fact, I still have them. Sometimes they wake me at night." Dr. DuPont responded by saying he was sorry to hear that. He described Claire Weekes as looking at him in shock, and she responded "Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"Today, many doctors may be unaware of her books, but they are still in print and her work is promoted by an organization in Australia set up by her heirs. Over six decades, Dr. Weekes' first three books have brought life-changing relief to hundreds of thousands of people suffering from anxiety and panic disorders around the world. Although Doctor Weekes has been deceased since 1990, at least half of Amazon.com's customer reviews state that one of her books "saved my life".Weekes' early work on the subject of reproduction and placentation in reptiles is held in high regard and is often cited by researchers in the field. Early career in biology Claire Weekes began her career as a research scientist, receiving her D Sc in 1930 from the University of Sydney; she was the first woman to attain that degree from the university. Working under Prof. Launcelot Harrison, she conducted research on reproduction and placentation in viviparous (live-bearing) lizards from 1925–1934; part of this period (1929–1931) was spent in England in the lab of J.P. Hill. Weekes' work led to eight published papers, including a major summary published in 1935 in the Proceedings of the Zoological Society of London. Weekes' work provided the basis an understanding of reptile placentation that lasted for nearly 50 years. More recent work has continued to build on the empirical and conceptual framework that she established. Weekes' research on the complex placentae of Pseudemoia entrecasteauxii was instrumental in the establishment of the species as a model organism for studying the evolution of pregnancy.Claire Weekes' published papers in reproductive biology of reptiles: Harrison, L.; Weekes, H.C. (1925). "On the occurrence of placentation in the scincid lizard, Lygosoma entrecasteauxi.". Proc. Linn. Soc. N.S.W. 50: 472–486. Weekes, H.C. (1927a). Placentation and other phenomena in the scincid lizard Lygosoma (Hinulia) quoyi. Proc. Linn. Soc. N.S.W. 52:499–554. Weekes, H.C. (1927b). "A note on reproductive phenomena in some lizards". Proc. Linn. Soc. N.S.W. 52: 25–32. Weekes, H.C. (1929). "On placentation in reptiles. I.". Proc. Linn. Soc. N.S.W. 54: 34–6.... Discover the Claire Weekes popular books. Find the top 100 most popular Claire Weekes books.

Best Seller Claire Weekes Books of December 2022

Secrets of Willow House e-book Download

Secrets of Willow House

Susanne O'LearyMarch 25, 2019Get

‘ What a wonderful read this was! ... The definition of feel-good – reading it felt like sunshine… The first ‘feel good’ novel I’ve read this year that actually made me feel good...

The Sheep Who Couldn't Sleep e-book Download

The Sheep Who Couldn't Sleep

Simon JamieAugust 1, 2012Get

One night down on Hillside Farm Everything was quiet and calm But all alone there lay a sheep Who found he couldn't get to sleep. Follow Sheep as he tries to find the best way to get to slee...

Apple Watch User Guide e-book Download

Apple Watch User Guide

Apple Inc.September 16, 2021Get

Here’s everything you need to know about Apple Watch and the Apple Watch app on iPhone, straight from Apple. This definitive guide helps you get started using Apple Watch with watchOS 8 an...

Man Crush Monday e-book Download

Man Crush Monday

Kirsty MoseleyFebruary 3, 2020Get

Perma-single Amy Clarke prides herself on three things: her pink hair, her Converse collection, and her ability to drink copious amounts of margarita without puking. She isn’t looking for ...

The Chase e-book Download

The Chase

Elle KennedyAugust 6, 2018Get

New York Times bestseller! Get ready for another binge-worthy romance from international bestselling author Elle Kennedy! Everyone says opposites attract. And they must be right, because the...

Bare Ass in Love e-book Download

Bare Ass in Love

Sasha BurkeAugust 26, 2017Get

The woman's killing me. I'm not the kind of man who would normally even consider blurring the lines between landlord and tenant or boss and employee, but Summer is a walking temptation. Neur...

The Bangover e-book Download

The Bangover

Lili ValenteOctober 3, 2019Get

Note to Self --Do NOT bang your best guy friend in the limo on the way to the swanky Vegas hotel. I give myself very good advice. Too bad I suck at taking it. If only Colin and I hadn't ...

Today I Am Mad e-book Download

Today I Am Mad

Michael GordonSeptember 7, 2020Get

Kids feel emotions in big ways! Here's a great story for helping kids manage their feelings. * Help children learn to identify and regulate their ...

Pride and Prejudice e-book Download

Pride and Prejudice

Jane AustenJanuary 28, 1813Get

An Apple Books Classic edition. Jane Austen’s beloved classic opens with this witty and very memorable line: “It is a truth universally acknowledged, that a single man in possession of a...

Falling for a Rake e-book Download

Falling for a Rake

Eve PendleNovember 29, 2021Get

He's the most notorious rake in England. She's a Perfect Lady. Their secrets will come tumbling out. . . A sexy opposites attract fake engagement romance! Lady Emily can't afford a scandal. ...

Love Me Like a Love Song e-book Download

Love Me Like a Love Song

Annmarie BoyleNovember 9, 2020Get

She used to be on top of the music world. He's desperate to get there. Unable to compose since the death of her rock star husband, Grammy award-winning songwriter, Grace O'Connor is terrifie...

Take a Chance on Me e-book Download

Take a Chance on Me

Kathryn R. BielMay 21, 2020Get

She's finally getting her life back together. His is falling apart. It's the perfect time to take a chance. Nobody likes packing up their things and moving to a small town in the middle of n...

Moby Dick e-book Download

Moby Dick

Herman MelvilleOctober 17, 1851Get

An Apple Books Classic edition. Herman Melville’s classic begins with one of the most famous opening lines in world literature: “Call me Ishmael.” Moby Dick was a commercial failure wh...

Think and Grow Rich e-book Download

Think and Grow Rich

Greg Habstritt & Napoleon HillDecember 23, 2010Get

Think and Grow Rich is one of the most popular success book of all-time, having sold more than 60 million copies since it was first published more than 70 years ago.  It&...

10-Minute Social Psychology e-book Download

10-Minute Social Psychology

Albert RutherfordJune 7, 2020Get

Would you like to instantly catch people's thoughts, emotions, motivations, and intentions through mere observation? If yes, you've come to the right place!  10-Minute So...

Lola Is Missing e-book Download

Lola Is Missing

Alison JamesFebruary 7, 2018Get

‘I was hooked from page one and couldn’t put it down until I’d reached the end. The twists and turns just keep coming … will have you gasping in surprise.’  Goodreads Reviewer...

Make Me Wilder e-book Download

Make Me Wilder

Serena BellMay 20, 2021Get

She's a city girl. I'm a mountain man. This shouldn't work. So why can't I stay away? Gabe: I promised my dad I’d take care of the Wilder family adventure business, including my rowdy co-w...

Accidentally Aphrodite e-book Download

Accidentally Aphrodite

Dakota CassidySeptember 24, 2019Get

An apple a day keeps the Goddess in play... Mythology buff Quinn Morris has always wanted to visit Greece, where her inner hardcore romantic envisioned proposing to her boyfriend. And she's ...

Liberty Begins e-book Download

Liberty Begins

Leigh JamesFebruary 13, 2015Get

Adventure. Fate. From Rags to Riches… My name is Liberty and I'm a good girl. I come from nothing. I have no one but myself. Sometimes I do things I don't want to -- I do them beca...

Man In The Water e-book Download

Man In The Water

Jon HillOctober 5, 2021Get

An attempted murder. A missing spouse. And an international conspiracy that could change the world. Jack Green has always been skeptical of so-called facts. Though he's forced to confront th...

High Conflict e-book Download

High Conflict

Amanda RipleyApril 6, 2021Get

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what ...

Unlocking Your Self-Confidence e-book Download

Unlocking Your Self-Confidence

James TurnbullNovember 15, 2021Get

Unlock the secrets to developing self-confidence and unleash your true potential! James Turnbull's new book is primarily written as a short pocket-book guide for people with busy lives to ta...

The Art of War e-book Download

The Art of War

Sun TzuOctober 4, 2010Get

An Apple Books Classic edition. It’s believed that Sun Tzu wrote this Chinese military primer during the 5th century BC-hundreds of years before the Bible. The book’s 13 chapters explore...

Some Call It Love e-book Download

Some Call It Love

Sarah PeisAugust 20, 2018Get

"The best feel-good romcom you need right now." Goodreads reviewer A mistaken arrest, an unpaid debt, and a trip to Vegas. Living in a small town where everyone knows your business isn't eas...

So Wrong It's Right e-book Download

So Wrong It's Right

Julie JohnsonNovember 2, 2018Get

Shelby Hunt has the perfect life, married to the perfect man. At least, that’s what anyone would think, looking at her. They couldn’t possibly know about the past five years of lonely ni...

Mr. Trouble e-book Download

Mr. Trouble

Nana MaloneAugust 1, 2018Get

Yeah, I'm trouble...so what? Women like it. That and my big...bank account. Not to mention my, ah, silver tongue. I'm the prince of my world, right up until the king gets upset. My f...

Croc's Return e-book Download

Croc's Return

Eve LanglaisDecember 3, 2015Get

Welcome to Bitten Point, where the swamp doesn't just keep its secrets, it sometimes eats them. Take one deadly bite and, bam, a man's life is changed forever, or so Caleb discovers when a l...

Scraps of Paper e-book Download

Scraps of Paper

Kathryn Meyer GriffithSeptember 13, 2014Get

Abigail Sutton's beloved husband walks out one night, doesn't return, and two years later is found dead, a victim of a long ago crime. It's made her sympathetic to the missing and their fami...

Little Women e-book Download

Little Women

Louisa May AlcottSeptember 29, 1868Get

An Apple Books Classic edition. Meet the Marches! Louisa May Alcott’s classic introduces us to four unforgettable sisters: beautiful Meg, tomboyish Jo, delicate Beth, and Amy, the indulged...

Seduced by a Dragon (Fallen Immortals 5) e-book Download

Seduced by a Dragon (Fallen Immortals 5)

Alisa WoodsFebruary 23, 2018Get

Leonidas is a Dragon Prince of the House of Smoke… and he is cursed. Falling in love was never in the cards for Leonidas. An angry witch made sure of that—if he loses his heart, he loses...

Guardian e-book Download

Guardian

W.J. MayNovember 25, 2021Get

What you are looking for is not out there, it's in you ... Stass had told her the story a thousand times. She was ten years old when he found her, lost and alone in the harsh wilderness of t...

The School of Starting Over e-book Download

The School of Starting Over

Lisa SwiftMarch 11, 2020Get

‘this was a delight to read …I just can’t recommend it enough. The best romance book I’ve read this year .’ ☆☆☆☆☆ Books and Bookends Nell’s going back to school… but ...

Persuasion e-book Download

Persuasion

Jane AustenDecember 31, 1817Get

A woman of no importance, she manoeuvres in her restricted circumstances as her long-time love Captain Wentworth did in the wars. Even though she is nearly thirty, well past the sell-by bloo...

The Boss e-book Download

The Boss

Lexy TimmsJuly 23, 2015Get

From USA TODAY Bestselling Author, Lexy Timms, comes a billionaire romance that'll crank up the heat and have you falling in love all over again. Jamie Connors has given up on finding a man....

Severance e-book Download

Severance

AnonymousMarch 18, 2022Get

When does the cost of staying silent become greater than the price of speaking up? A desperate woman risks everything to expose the sinister company at the heart of Severance , the thrilling...

Mr. Nice Guy e-book Download

Mr. Nice Guy

Belinda WilliamsJune 28, 2021Get

NICE GUYS CAN PLAY DIRTY TOO . . . 'Give me a week. Seven days and seven nights. I'll show you what it's like to be with a nice guy.' Chelsea's housemate Tom is tired of her complaining abou...

Let's Taco Bout It e-book Download

Let's Taco Bout It

Matthew RyanOctober 1, 2014Get

Mr Taco is feeling sad, it’s not easy being a little taco when everything around you is so BIG! Luckily, Patrick has a few ideas to help his friend... ————  NOT YOUR REGULAR S...

Explicit Erotic Sex Short Stories e-book Download

Explicit Erotic Sex Short Stories

Brenda BlanchardJanuary 5, 2021Get

Bestselling Erotica Author Brenda Blanchard Is Giving Away a Collection of Some of Her Best Work! "Explicit Erotic Sex Short Stories" by Brenda Blanchard gives you a sneak peek into the sedu...

Come Back for Me e-book Download

Come Back for Me

Corinne MichaelsJanuary 7, 2020Get

From  New York Times  Bestselling author Corinne Michaels comes a new emotional and riveting standalone love story. One night, eight years ago, she gave me peace. No names. No prom...

Smitten with Ravioli e-book Download

Smitten with Ravioli

Ellen JacobsonMay 22, 2020Get

I'm not sure what I'm more scared of—cats that drool or falling for that annoying history professor in my Italian cooking course. Sure, Preston Whitaker has amazing blue eyes, but he's an ...

The Stationmaster's Cottage e-book Download

The Stationmaster's Cottage

Phillipa Nefri ClarkFebruary 14, 2017Get

Christie Ryan is happy in her life... or so she tells herself. Despite a tragic childhood, she has built a satisfying career and loves her city apartment. But deep down she yearns for a simp...

The Cornish Village School - Breaking the Rules e-book Download

The Cornish Village School - Breaking the Rules

Kitty WilsonJune 11, 2018Get

Rosy Winter is definitely not looking for love. Following heartbreak, Rosy has rebuilt her life in the beautiful Cornish village of Penmenna. Now headmistress of the local school, she is liv...

Don't Play With Odin e-book Download

Don't Play With Odin

Cynthia EdenJuly 13, 2021Get

Big, bad, and currently out of his element... Odin Shaw thought he’d spend his life on a battlefield. But fate had other plans, and now the former Special Forces operative has just landed ...

Lost Souls e-book Download

Lost Souls

W.J. MayNovember 22, 2018Get

Your curse is your biggest strength. I just didn't know it yet. Jamie Hunt's the high school quarterback in his senior year. He's popular, smart, got the prettiest girl in the school chasing...

The Wonderful Wizard of Oz e-book Download

The Wonderful Wizard of Oz

L. Frank BaumMay 17, 1900Get

An Apple Books Classic edition. You’ve seen the iconic 1939 movie, but do you know about the talking field mice, the Winkies, and the Witch of the North that appear in the original book? L...

Without Mercy (A Dakota Steele FBI Suspense Thriller—Book 1) e-book Download

Without Mercy (A Dakota Steele FBI Suspense Thriller—Book 1)

Ava StrongJune 14, 2022Get

MMA champ-turned-FBI Special Agent and BAU specialist Dakota Steele is as tough as they come—and as brilliant, too, able to crack serial killers that no one else can. But this new case is ...

The Recruiting Trip e-book Download

The Recruiting Trip

Lexy TimmsNovember 19, 2014Get

Aspiring college athlete Aileen Nessa is finding the recruiting process beyond daunting. Being ranked #10 in the world for the 100m hurdles at the age of eighteen is not a fluke, even though...

Right Time e-book Download

Right Time

Lexy TimmsFebruary 11, 2022Get

Don't rush on anything.  If the time is right, it will happen. Rae I've always known I was meant to get out of the dead-end side of town where I was born. Trevor is my plan. He's from t...

An Acquired Taste e-book Download

An Acquired Taste

Kelly CainJune 8, 2021Get

May the best chef win... After four years at the country’s top culinary school and several years as head chef in her mother’s restaurant, Rowan Townsend has built a notable reputation. H...

Abigail's Shop e-book Download

Abigail's Shop

Rachael HerronOctober 22, 2021Get

“I didn’t just  imply  that you weren’t welcome. I’m making sure you know that’s the case.” Don’t miss the incredible first standalone in this unputdownable series th...

Best Seller Claire Weekes Audio Books of December 2022

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph (Unabridged) audiobook
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph (Unabridged)Ryan Holiday$12.99

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Never Split the Difference audiobook
Never Split the DifferenceChris Voss & Tahl Raz$19.99

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Harry Potter and the Sorcerer's Stone audiobook
Harry Potter and the Sorcerer's StoneJ.K. Rowling$8.99

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Sparring Partners: Novellas (Unabridged) audiobook
Sparring Partners: Novellas (Unabridged)John Grisham$14.99

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The Last Thing He Told Me (Unabridged) audiobook
The Last Thing He Told Me (Unabridged)Laura Dave$16.99

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The Song of Achilles audiobook
The Song of AchillesMadeline Miller$19.99

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I'd Like to Play Alone, Please audiobook
I'd Like to Play Alone, PleaseTom Segura$16.99

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The Four Agreements (Unabridged) audiobook
The Four Agreements (Unabridged)Don Miguel Ruiz$10.99

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Kitchen Confidential: Adventures in the Culinary Underbelly (Unabridged) audiobook
Kitchen Confidential: Adventures in the Culinary Underbelly (Unabridged)Anthony Bourdain$12.99

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Where the Crawdads Sing (Unabridged) audiobook
Where the Crawdads Sing (Unabridged)Delia Owens$14.99

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The 6:20 Man audiobook
The 6:20 ManDavid Baldacci$16.99

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Greenlights (Unabridged) audiobook
Greenlights (Unabridged)Matthew McConaughey$14.99

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Thank You for Your Servitude: Donald Trump's Washington and the Price of Submission (Unabridged) audiobook
Thank You for Your Servitude: Donald Trump's Washington and the Price of Submission (Unabridged)Mark Leibovich$16.99

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Endure audiobook
EndureCameron Hanes$16.99

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We'll Always Have Summer audiobook
We'll Always Have SummerJenny Han$16.99

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Think and Grow Rich audiobook
Think and Grow RichNapoleon Hill$14.99

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Savage Son (Unabridged) audiobook
Savage Son (Unabridged)Jack Carr$14.99

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Daisy Jones & The Six: A Novel (Unabridged) audiobook
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Harry Potter and the Order of the Phoenix audiobook
Harry Potter and the Order of the PhoenixJ.K. Rowling$39.99

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Locked Up Liars: A Dark Reverse Harem Romance audiobook
Locked Up Liars: A Dark Reverse Harem RomanceElle Thorpe$9.99

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (Unabridged) audiobook
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (Unabridged)Michael Pollan$14.99

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Untamed (Unabridged) audiobook
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The Power of Now: A Guide to Spiritual Enlightenment audiobook
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Ugly Love (Unabridged) audiobook
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Unabridged) audiobook
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Unabridged)James Clear$14.99

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The 5 Love Languages audiobook
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The End of the World is Just the Beginning audiobook
The End of the World is Just the BeginningPeter Zeihan$24.99

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Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love (Unabridged) audiobook
Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love (Unabridged)Amir Levine & Rachel Heller$12.99

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Good to Great audiobook
Good to GreatJim Collins$19.99

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