Vicki Vrint Popular Books

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Five Minutes to a Healthier You
Hannah Ebelthite
Can you spare five minutes? From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in this guided journal sh...
The Little Book of Self-care
Suzy Reading
Selfcare is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of selfcare is the idea that taking care of ...