The Complete Guide to Navy Seal Fitness, Third Edition Book Reviews
The Complete Guide to Navy Seal Fitness, Third Edition by Stewart Smith, USN (SEAL) Book Summary
The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs—complete with step-by-step instructions, weight loss tips, beginner workouts, and more.
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S (Basic Underwater Demolition/SEAL) workouts and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs! This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test 0
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
Book Name | The Complete Guide to Navy Seal Fitness, Third Edition |
Genre | Sports & Outdoors |
Author | Stewart Smith, USN (SEAL) |
Published | 15 January 2008, Tuesday |
Language | English |
E-Book Size | 64.93 MB |
The Complete Guide to Navy Seal Fitness, Third Edition (Stewart Smith, USN (SEAL)) Book Reviews 2024
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Summary of The Complete Guide to Navy Seal Fitness, Third Edition by Stewart Smith, USN (SEAL)
The The Complete Guide to Navy Seal Fitness, Third Edition book written by Stewart Smith, USN (SEAL) was published on 15 January 2008, Tuesday in the Sports & Outdoors category. A total of 152 readers of the book gave the book 4.5 points out of 5.
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