Slank med Sirt kuren Book Reviews
Slank med Sirt kuren by Aidan Goggins & Glen Matten Book Summary
Mørk chokolade, rødvin, grønkål, valnødder, jordbær – det er alt sammen eksempler på sirtfoods, en række helt almindelige fødevarer, der nemt kan skaffes, og som alle har råd til at købe.
Sirtfoods aktiverer sirtuinerne, de såkaldte ”slanke- og sundheds”-gener i din krop. Det er de samme gener, som aktiveres af faste og træning. Det helt unikke ved sirtfoods er, at de ikke blot hjælper dig til at forbrænde fedt, men også til at bevare eller forøge din muskelmasse. Det er afgørende for at kunne holde et vægttab og være sund.
Sirtkuren er afprøvet i forsøg, der gav et indledende vægttab på 3,2 kg på kun 7 dage, og som samtidig styrkede muskelmassen. Det er en kur, der opfordrer dig til generelt at indtage masser af sirtfoods. Og dermed er det også en inkluderende kur, der fokuserer på alt det, du gerne må spise, frem for det, du ikke må spise.
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| Book Name | Slank med Sirt kuren |
| Genre | Health & Fitness |
| Author | Aidan Goggins & Glen Matten |
| Published | 20 January 2016, Wednesday |
| Language | English |
| E-Book Size | 454.88 KB |
Slank med Sirt kuren (Aidan Goggins & Glen Matten) Book Reviews 2024
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| Download Link | Book Format |
| slank-med-sirt-kuren-ebook.pdf | |
| slank-med-sirt-kuren-ebook.epub | EPUB |
| slank-med-sirt-kuren-ebook.kindle | KINDLE |
Slank med Sirt kuren E-book (PDF, PUB, KINDLE) Download
Slank med Sirt kuren ebook slank-med-sirt-kuren (454.88 KB) download new links will be update!
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Summary of Slank med Sirt kuren by Aidan Goggins & Glen Matten
The Slank med Sirt kuren book written by Aidan Goggins & Glen Matten was published on 20 January 2016, Wednesday in the Health & Fitness category. A total of 78 readers of the book gave the book 0 points out of 5.
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