A Dieta Sirt Book Reviews
A Dieta Sirt by Aidan Goggins Book Summary
Sabia que existe um “gene magro”? Chama-se sirtuína, e foi descoberto em 2003. Quando é ativado, o corpo entra em “modo de sobrevivência” ou seja, começa a queimar gorduras, a criar músculo e a rejuvenescer as células. Mas como ativá-lo? Dois especialistas em nutrição britânicos, Aidan Goggins e Glen Matten decidiram investigar. Descobriram que em diferentes partes do mundo havia povos (como os japoneses de Okinawa, ou os índios americanos Kuna) que tinham uma dieta à base de alimentos ricos em sirtuína – e eram muito mais magros e saudáveis.
Book Name | A Dieta Sirt |
Genre | Diet & Nutrition |
Author | Aidan Goggins |
Published | 16 May 2016, Monday |
Language | English |
E-Book Size | 753.79 KB |
A Dieta Sirt (Aidan Goggins) Book Reviews 2024
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Download Link | Book Format |
a-dieta-sirt-ebook.pdf | |
a-dieta-sirt-ebook.epub | EPUB |
a-dieta-sirt-ebook.kindle | KINDLE |
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Summary of A Dieta Sirt by Aidan Goggins
The A Dieta Sirt book written by Aidan Goggins was published on 16 May 2016, Monday in the Diet & Nutrition category. A total of 46 readers of the book gave the book 0 points out of 5.
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