Resolve Anger Workbook Book Reviews

AUTHOR
Kosjenka Muk
SCORE
0
TOTAL RATINGS
48

Resolve Anger Workbook by Kosjenka Muk Book Summary

Anger is often a "cover" for other emotions: it can hide our fears, shame, guilt and sense of inadequacy. Do you feel adult or rather childish when you experience and express anger? Learn to recognize age-regressed states and how to pull yourself out of them. Learn where your anger comes from, what is hiding under it and how to deal with it. 5 exercises for changing your emotional patterns and achieving better quality of life. A volume in "Emotional Maturity Workbooks" series.

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Book Name Resolve Anger Workbook
Genre Family & Relationships
Published
Language English
E-Book Size 140.58 KB

Resolve Anger Workbook (Kosjenka Muk) Book Reviews 2024

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Summary of Resolve Anger Workbook by Kosjenka Muk

The Resolve Anger Workbook book written by Kosjenka Muk was published on 13 March 2016, Sunday in the Family & Relationships category. A total of 48 readers of the book gave the book 0 points out of 5.

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