Schaumstoffrollen-Ratgeber Book Reviews
Schaumstoffrollen-Ratgeber by Kayla Itsines Book Summary
Mein Schaumstoffrollen-Ratgeber (Foam Rolling Guide) ist essenziell für alle, die eine Schaumstoffrolle gekauft haben und sich nicht sicher sind wie diese zu benutzen ist. Schaumstoffrollen helfen bei Muskelverspannung und -schmerzen, indem sie den Blutkreislauf anregen. Sie können auch helfen, die Erscheinung von Cellulite zu reduzieren.
In diesem Ratgeber findest du:
Infos über die Bedeutung des Schaumstoffrollens
Empfohlene Schaumstoffrollen-Übungen für den Oberkörper
Empfohlene Schaumstoffrollen-Übungen für den Unterkörper
Dehnübungen die der Regeneration helfen
Die Do´s und Dont´s des Schaumstoffrollens
Schritt-für-Schritt Anleitungen
Book Name | Schaumstoffrollen-Ratgeber |
Genre | Health & Fitness |
Author | Kayla Itsines |
Published | 08 April 2015, Wednesday |
Language | English |
E-Book Size | 7.96 MB |
Schaumstoffrollen-Ratgeber (Kayla Itsines) Book Reviews 2024
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Download Link | Book Format |
schaumstoffrollen-ratgeber-ebook.pdf | |
schaumstoffrollen-ratgeber-ebook.epub | EPUB |
schaumstoffrollen-ratgeber-ebook.kindle | KINDLE |
Schaumstoffrollen-Ratgeber E-book (PDF, PUB, KINDLE) Download
Schaumstoffrollen-Ratgeber ebook schaumstoffrollen-ratgeber (7.96 MB) download new links will be update!
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Summary of Schaumstoffrollen-Ratgeber by Kayla Itsines
The Schaumstoffrollen-Ratgeber book written by Kayla Itsines was published on 08 April 2015, Wednesday in the Health & Fitness category. A total of 82 readers of the book gave the book 0 points out of 5.
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