The Healing Power of Turmeric Book Reviews
The Healing Power of Turmeric by Warren Jefferson Book Summary
Primarily known as a culinary spice in Indian and Asian cuisine, turmeric also has a rich history as a medicinal and has been a vital component of Ayurvedic and traditional Chinese medicine for thousands of years. Health researcher Warren Jefferson presents a concise overview of turmeric—and its active compound, curcumin—and describes the antioxidant, anti-inflammatory, antimicrobial, and anticancer effects of this amazing nutraceutical. Usage recommendations and safeguards are thoroughly covered. Included are eight recipes that incorporate turmeric, demonstrating how easy it is to obtain turmeric’s healing benefits by making it a regular part of your diet.
Primarily known as a culinary spice in Indian and Asian cuisine, turmeric also has a rich history as a medicinal and has been a vital component of Ayurvedic and traditional Chinese medicine for thousands of years. Health researcher Warren Jefferson presents a concise overview of turmeric—and its active compound, curcumin—and describes the antioxidant, anti-inflammatory, antimicrobial, and anticancer effects of this amazing nutraceutical. Usage recommendations and safeguards are thoroughly covered. Included are eight recipes that incorporate turmeric, demonstrating how easy it is to obtain turmeric’s healing benefits by making it a regular part of your diet.
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| Book Name | The Healing Power of Turmeric |
| Genre | Diet & Nutrition |
| Author | Warren Jefferson |
| Published | 01 April 2015, Wednesday |
| Language | English |
| E-Book Size | 1.89 MB |
The Healing Power of Turmeric (Warren Jefferson) Book Reviews 2024
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| Download Link | Book Format |
| the-healing-power-of-turmeric-ebook.pdf | |
| the-healing-power-of-turmeric-ebook.epub | EPUB |
| the-healing-power-of-turmeric-ebook.kindle | KINDLE |
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Summary of The Healing Power of Turmeric by Warren Jefferson
The The Healing Power of Turmeric book written by Warren Jefferson was published on 01 April 2015, Wednesday in the Diet & Nutrition category. A total of 188 readers of the book gave the book 0 points out of 5.
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