How to Eat Healthy Book Reviews
How to Eat Healthy by Matt Richards Book Summary
In this book, I will aim to share with you my personal healthy eating tips. Healthy eating is one of my passions and I aim to share some of my strategies and recipe ideas. My health regime has worked for me so far. I’m in my fifties and am fit and healthy. I am disease free, without medical treatment or medication. Clearly, I have been blessed with good genes but I have also chosen to eat healthy home cooked meals for most of my life. That’s not to say that I deprive myself of treats. I believe in the Pareto principle or the eighty twenty rule. I eat healthy meals for around 80% or most of the time and I allow the odd indulgence for around 20% or some of the time. I eat cake, pizza, fried chicken on some days but certainly not everyday. That’s my advice to my readers.
Book Name | How to Eat Healthy |
Genre | Health & Fitness |
Author | Matt Richards |
Published | 26 August 2016, Friday |
Language | English |
E-Book Size | 705.37 KB |
How to Eat Healthy (Matt Richards) Book Reviews 2024
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Download Link | Book Format |
how-to-eat-healthy-ebook.pdf | |
how-to-eat-healthy-ebook.epub | EPUB |
how-to-eat-healthy-ebook.kindle | KINDLE |
How to Eat Healthy E-book (PDF, PUB, KINDLE) Download
How to Eat Healthy ebook how-to-eat-healthy (705.37 KB) download new links will be update!
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Summary of How to Eat Healthy by Matt Richards
The How to Eat Healthy book written by Matt Richards was published on 26 August 2016, Friday in the Health & Fitness category. A total of 116 readers of the book gave the book 0 points out of 5.
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