Working with Anger Book Reviews
Working with Anger by Thubten Chodron Book Summary
A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author)
Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it?
Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.
“ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.”
—Daniel Goleman, author Emotional Intelligence
Book Name | Working with Anger |
Genre | Self-Improvement |
Author | Thubten Chodron |
Published | 17 September 2001, Monday |
Language | English |
E-Book Size | 404.01 KB |
Working with Anger (Thubten Chodron) Book Reviews 2024
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Download Link | Book Format |
working-with-anger-ebook.pdf | |
working-with-anger-ebook.epub | EPUB |
working-with-anger-ebook.kindle | KINDLE |
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Summary of Working with Anger by Thubten Chodron
The Working with Anger book written by Thubten Chodron was published on 17 September 2001, Monday in the Self-Improvement category. A total of 52 readers of the book gave the book 0 points out of 5.
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