The Mindful Way through Pregnancy Book Reviews
The Mindful Way through Pregnancy by Susan Piver, Anne Cushman, Mimi Doe, Judy Leif & Jennifer Brilliant Book Summary
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great uncertainty and vulnerability. This book-and-audio program brings together writings and simple daily practices for bringing the transformative power of mindfulness to this special time.
The Mindful Way through Pregnancy features:
• Yoga and meditation teacher Anne Cushman on finding balance amid the emotional ups and downs of pregnancy
• Author Celia Straus on bonding with your child during pregnancy
• Yoga teacher Jennifer Brilliant on caring for your changing body
• Meditation teacher Judith Lief on calming your fears about childbirth and parenthood
• Author Mimi Doe on setting your intentions for parenthood
• Zen teacher Karen Maezen Miller on mindfulness and the childbirth experience
Also included is an audio download of guided meditation instruction for four simple meditation practices for expectant mothers. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
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| Book Name | The Mindful Way through Pregnancy |
| Genre | Health, Mind & Body |
| Author | Susan Piver, Anne Cushman, Mimi Doe, Judy Leif & Jennifer Brilliant |
| Published | 11 September 2012, Tuesday |
| Language | English |
| E-Book Size | 946.29 KB |
The Mindful Way through Pregnancy (Susan Piver, Anne Cushman, Mimi Doe, Judy Leif & Jennifer Brilliant) Book Reviews 2024
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| Download Link | Book Format |
| the-mindful-way-through-pregnancy-ebook.pdf | |
| the-mindful-way-through-pregnancy-ebook.epub | EPUB |
| the-mindful-way-through-pregnancy-ebook.kindle | KINDLE |
The Mindful Way through Pregnancy E-book (PDF, PUB, KINDLE) Download
The Mindful Way through Pregnancy ebook the-mindful-way-through-pregnancy (946.29 KB) download new links will be update!
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Summary of The Mindful Way through Pregnancy by Susan Piver, Anne Cushman, Mimi Doe, Judy Leif & Jennifer Brilliant
The The Mindful Way through Pregnancy book written by Susan Piver, Anne Cushman, Mimi Doe, Judy Leif & Jennifer Brilliant was published on 11 September 2012, Tuesday in the Health, Mind & Body category. A total of 152 readers of the book gave the book 0 points out of 5.
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