Beyond Happiness Book Reviews
Beyond Happiness by Ezra Bayda Book Summary
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment
Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.
In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.
Book Name | Beyond Happiness |
Genre | Buddhism |
Author | Ezra Bayda |
Published | 14 December 2010, Tuesday |
Language | English |
E-Book Size | 535.98 KB |
Beyond Happiness (Ezra Bayda) Book Reviews 2024
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Download Link | Book Format |
beyond-happiness-ebook.pdf | |
beyond-happiness-ebook.epub | EPUB |
beyond-happiness-ebook.kindle | KINDLE |
Beyond Happiness E-book (PDF, PUB, KINDLE) Download
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Summary of Beyond Happiness by Ezra Bayda
The Beyond Happiness book written by Ezra Bayda was published on 14 December 2010, Tuesday in the Buddhism category. A total of 62 readers of the book gave the book 0 points out of 5.
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