Aging for Beginners Book Reviews
Aging for Beginners by Ezra Bayda & Elizabeth Hamilton Book Summary
We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.
We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude—two of the essential qualities of a life of satisfaction and equanimity.
With techniques that are both simple and richly unfolded, this book will help readers:
• learn the subtle art of being with pain
• uncover the fears that amplify suffering
• tap into the true sources of meaningfulness and joy
Winner of the Spirituality & Practice Best Book Award in 2019.
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| Book Name | Aging for Beginners |
| Genre | Self-Improvement |
| Author | Ezra Bayda & Elizabeth Hamilton |
| Published | 20 November 2018, Tuesday |
| Language | English |
| E-Book Size | 1.83 MB |
Aging for Beginners (Ezra Bayda & Elizabeth Hamilton) Book Reviews 2024
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| Download Link | Book Format |
| aging-for-beginners-ebook.pdf | |
| aging-for-beginners-ebook.epub | EPUB |
| aging-for-beginners-ebook.kindle | KINDLE |
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Summary of Aging for Beginners by Ezra Bayda & Elizabeth Hamilton
The Aging for Beginners book written by Ezra Bayda & Elizabeth Hamilton was published on 20 November 2018, Tuesday in the Self-Improvement category. A total of 0 readers of the book gave the book 0 points out of 5.
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