The DASH Diet 30-Minute Cookbook Book Reviews
The DASH Diet 30-Minute Cookbook by Christy Ellingsworth Book Summary
Delicious DASH diet meals in 30 minutes or fewer!
The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:
• Brown Sugar Cinnamon Oatmeal
• Stovetop Barbecued Chicken Bites
• Quick and Easy Shepherd's Pie
• Mushroom and Eggplant Curry
• Peanut Butter Chocolate Chip Blondies
Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.
Book Name | The DASH Diet 30-Minute Cookbook |
Genre | Special Diet |
Author | Christy Ellingsworth |
Published | 05 June 2015, Friday |
Language | English |
E-Book Size | 932.62 KB |
The DASH Diet 30-Minute Cookbook (Christy Ellingsworth) Book Reviews 2024
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Download Link | Book Format |
the-dash-diet-30-minute-cookbook-ebook.pdf | |
the-dash-diet-30-minute-cookbook-ebook.epub | EPUB |
the-dash-diet-30-minute-cookbook-ebook.kindle | KINDLE |
The DASH Diet 30-Minute Cookbook E-book (PDF, PUB, KINDLE) Download
The DASH Diet 30-Minute Cookbook ebook the-dash-diet-30-minute-cookbook (932.62 KB) download new links will be update!
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Summary of The DASH Diet 30-Minute Cookbook by Christy Ellingsworth
The The DASH Diet 30-Minute Cookbook book written by Christy Ellingsworth was published on 05 June 2015, Friday in the Special Diet category. A total of 26 readers of the book gave the book 0 points out of 5.
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