The Everything DASH Diet Cookbook Book Reviews
The Everything DASH Diet Cookbook by Christy Ellingsworth & Murdoc Khaleghi Book Summary
Take care of your heart—and your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:
• Maple Walnut Scones
• Ahi Tuna with Grape Tomato Salsa
• Philly Cheesesteaks
• Asparagus, Swiss, and Ricotta Frittata
• Pumpkin Whoopie Pies
The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived—of taste or time.
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| Book Name | The Everything DASH Diet Cookbook |
| Genre | Special Diet |
| Author | Christy Ellingsworth & Murdoc Khaleghi |
| Published | 18 October 2012, Thursday |
| Language | English |
| E-Book Size | 6.47 MB |
The Everything DASH Diet Cookbook (Christy Ellingsworth & Murdoc Khaleghi) Book Reviews 2024
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| Download Link | Book Format |
| the-everything-dash-diet-cookbook-ebook.pdf | |
| the-everything-dash-diet-cookbook-ebook.epub | EPUB |
| the-everything-dash-diet-cookbook-ebook.kindle | KINDLE |
The Everything DASH Diet Cookbook E-book (PDF, PUB, KINDLE) Download
The Everything DASH Diet Cookbook ebook the-everything-dash-diet-cookbook (6.47 MB) download new links will be update!
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Summary of The Everything DASH Diet Cookbook by Christy Ellingsworth & Murdoc Khaleghi
The The Everything DASH Diet Cookbook book written by Christy Ellingsworth & Murdoc Khaleghi was published on 18 October 2012, Thursday in the Special Diet category. A total of 158 readers of the book gave the book 0 points out of 5.
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