The 28 Day Alcohol-Free Challenge Book Reviews
The 28 Day Alcohol-Free Challenge by Andy Ramage & Ruari Fairbairns Book Summary
Be happier, healthier and more productive by taking a break from booze!
An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals.
Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience.
Andy Ramage and Ruari Fairbairns started their website One Year No Beer to connect with like-minded people who no longer wanted to deal with the adverse effects of drinking alcohol. In The 28 Day Alcohol-Free Challenge Andy and Ruari share their extensive experience of going alcohol free, including having a great time at parties, resisting appeals from friends to 'just have the one', and, most importantly, how to make the most of the health benefits of going sober.
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| Book Name | The 28 Day Alcohol-Free Challenge |
| Genre | Health, Mind & Body |
| Author | Andy Ramage & Ruari Fairbairns |
| Published | 28 December 2017, Thursday |
| Language | English |
| E-Book Size | 29.3 MB |
The 28 Day Alcohol-Free Challenge (Andy Ramage & Ruari Fairbairns) Book Reviews 2024
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| Download Link | Book Format |
| the-28-day-alcohol-free-challenge-ebook.pdf | |
| the-28-day-alcohol-free-challenge-ebook.epub | EPUB |
| the-28-day-alcohol-free-challenge-ebook.kindle | KINDLE |
The 28 Day Alcohol-Free Challenge E-book (PDF, PUB, KINDLE) Download
The 28 Day Alcohol-Free Challenge ebook the-28-day-alcohol-free-challenge (29.3 MB) download new links will be update!
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Summary of The 28 Day Alcohol-Free Challenge by Andy Ramage & Ruari Fairbairns
The The 28 Day Alcohol-Free Challenge book written by Andy Ramage & Ruari Fairbairns was published on 28 December 2017, Thursday in the Health, Mind & Body category. A total of 80 readers of the book gave the book 0 points out of 5.
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