An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Book Reviews
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition by Leonora Brosan Book Summary
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).
Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
· How OCD develops and what keeps it going
· The role that intrusive thoughts play in your compulsive behaviour
· Cognitive skills and exposure and response prevention techniques
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| Book Name | An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition |
| Genre | Self-Improvement |
| Author | Leonora Brosan |
| Published | 19 April 2018, Thursday |
| Language | English |
| E-Book Size | 854.2 KB |
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition (Leonora Brosan) Book Reviews 2024
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| Download Link | Book Format |
| an-introduction-to-coping-with-obsessive-ebook.pdf | |
| an-introduction-to-coping-with-obsessive-ebook.epub | EPUB |
| an-introduction-to-coping-with-obsessive-ebook.kindle | KINDLE |
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition E-book (PDF, PUB, KINDLE) Download
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Summary of An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition by Leonora Brosan
The An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition book written by Leonora Brosan was published on 19 April 2018, Thursday in the Self-Improvement category. A total of 176 readers of the book gave the book 0 points out of 5.
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