An Introduction to Coping with Stress, 2nd Edition Book Reviews
An Introduction to Coping with Stress, 2nd Edition by Leonora Brosan Book Summary
A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing.
This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.
👋 Do you love An Introduction to Coping with Stress, 2nd Edition books? Please share your friends!
| Book Name | An Introduction to Coping with Stress, 2nd Edition |
| Genre | Self-Improvement |
| Author | Leonora Brosan |
| Published | 19 April 2018, Thursday |
| Language | English |
| E-Book Size | 678.47 KB |
An Introduction to Coping with Stress, 2nd Edition (Leonora Brosan) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| an-introduction-to-coping-with-stress-2n-ebook.pdf | |
| an-introduction-to-coping-with-stress-2n-ebook.epub | EPUB |
| an-introduction-to-coping-with-stress-2n-ebook.kindle | KINDLE |
An Introduction to Coping with Stress, 2nd Edition E-book (PDF, PUB, KINDLE) Download
An Introduction to Coping with Stress, 2nd Edition ebook an-introduction-to-coping-with-stress-2n (678.47 KB) download new links will be update!
An Introduction to Coping with Stress, 2nd Edition Similar Books
| Book Name | Score | Reviews | Price |
| Smoothies for Good Health | 3.5/5 | 733 | Free |
| 150 Quotes About Success And Life | 4/5 | 272 | Free |
| How to Change the Way You Think | 4.5/5 | 5,758 | Free |
| The Power of Now | 4.5/5 | 2,975 | $12.99 |
| The 48 Laws of Power | 4/5 | 1,991 | $16.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Introduction to Coping with Obsessive Compulsive Disorder | 0/5 | 0 | $1.99 |
| An Introduction to Coping with Stress | 0/5 | 0 | $1.99 |
| An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition | 0/5 | 0 | $2.99 |
| An Introduction to Coping with Anxiety, 2nd Edition | 0/5 | 0 | $3.99 |
| An Introduction to Improving Your Self-Esteem, 2nd Edition | 0/5 | 0 | $2.99 |
Summary of An Introduction to Coping with Stress, 2nd Edition by Leonora Brosan
The An Introduction to Coping with Stress, 2nd Edition book written by Leonora Brosan was published on 19 April 2018, Thursday in the Self-Improvement category. A total of 92 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Narcissist | A. Hayat | Free |
| The Art Of Letting Go | Thought Catalog | Free |
| Breaking Bad Habits | Michael Leppan | Free |
| 925 Ideas to Help You Save Money, Get Out of Debt and Retire A Millionaire So You Can Leave Your Mark on the World | Devin Thorpe | Free |
| Nikola Tesla | Sean Patrick | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Power of Positive Thinking | Dr. Norman Vincent Peale | $14.99 |
| How to Talk to Anyone | Leil Lowndes | $11.99 |
| Get Out of Your Own Way | Mark Goulston & Philip Goldberg | $10.99 |
| Never Finished | David Goggins | $12.99 |
| The Four Agreements Illustrated Edition | Don Miguel Ruiz, Janet Mills & Nicholas Wilton | $8.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! An Introduction to Coping with Stress, 2nd Edition book comments loading...
Leonora Brosan - An Introduction to Coping with Stress, 2nd Edition Discussions & Comments
Have you read this book yet? What do you think about An Introduction to Coping with Stress, 2nd Edition by Leonora Brosan book? Ask the bookpedia.co community a question about An Introduction to Coping with Stress, 2nd Edition!