Diet Cheats Cookbook Book Reviews
Diet Cheats Cookbook by Heather Thomas Book Summary
Cheat your way to weight loss with this brilliant book.
With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!
The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer.
From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.
This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!
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| Book Name | Diet Cheats Cookbook |
| Genre | Diet & Nutrition |
| Author | Heather Thomas |
| Published | 11 January 2018, Thursday |
| Language | English |
| E-Book Size | 16.36 MB |
Diet Cheats Cookbook (Heather Thomas) Book Reviews 2024
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| Download Link | Book Format |
| diet-cheats-cookbook-ebook.pdf | |
| diet-cheats-cookbook-ebook.epub | EPUB |
| diet-cheats-cookbook-ebook.kindle | KINDLE |
Diet Cheats Cookbook E-book (PDF, PUB, KINDLE) Download
Diet Cheats Cookbook ebook diet-cheats-cookbook (16.36 MB) download new links will be update!
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Summary of Diet Cheats Cookbook by Heather Thomas
The Diet Cheats Cookbook book written by Heather Thomas was published on 11 January 2018, Thursday in the Diet & Nutrition category. A total of 102 readers of the book gave the book 0 points out of 5.
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