Der emotionale Rucksack Book Reviews
Der emotionale Rucksack by Vivian Dittmar Book Summary
Der emotionale Rucksack – das sind die schwierigen, unaufgearbeiteten Gefühle aus der Vergangenheit, die jeder mit sich herumschleppt: Angst, Wut, Trauer, Schmerz und andere mehr. Sie belasten uns im Alltag, in der Beziehung und im Job, indem sie zu emotionalen Überreaktionen führen und so selbst harmlose Situationen eskalieren lassen. Vivian Dittmar, bekannte Referentin und Seminarleiterin, stellt einen neuen, heilsamen Umgang mit dem emotionalen Rucksack vor. Sie zeigt, wie wir ihn kontrolliert und bewusst entladen können, sodass wir endlich freier und mit weniger Ballast durchs Leben gehen, ohne bei jeder Kleinigkeit aus der Haut zu fahren. So wird es sogar in emotionalen Ausnahmezuständen möglich, mit uns und anderen gelassener umzugehen.
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| Book Name | Der emotionale Rucksack |
| Genre | Self-Improvement |
| Author | Vivian Dittmar |
| Published | 14 May 2018, Monday |
| Language | English |
| E-Book Size | 4.89 MB |
Der emotionale Rucksack (Vivian Dittmar) Book Reviews 2024
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| Download Link | Book Format |
| der-emotionale-rucksack-ebook.pdf | |
| der-emotionale-rucksack-ebook.epub | EPUB |
| der-emotionale-rucksack-ebook.kindle | KINDLE |
Der emotionale Rucksack E-book (PDF, PUB, KINDLE) Download
Der emotionale Rucksack ebook der-emotionale-rucksack (4.89 MB) download new links will be update!
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Summary of Der emotionale Rucksack by Vivian Dittmar
The Der emotionale Rucksack book written by Vivian Dittmar was published on 14 May 2018, Monday in the Self-Improvement category. A total of 158 readers of the book gave the book 0 points out of 5.
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